Recipes for Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos : Recipe For Homemade Ice Cream Recipes for Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

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Since trying this, it's become my kids favorite snack. Love that there's no additional sugar added - we love cocoa and cinnamon!

MAR

Healthy Homemade Banana Chocolate Ice Cream

Kaley’s here today with one of our family’s favorite snacks. My littles totally think of this as dessert, which I love because it’s really nothing more than bananas.

Be sure to read to the end for some of Kaley’s favorite flavor variations as well as a list of MPMK’s all-time favorite healthy kid snacks.

I am trying to figure out why my daughter will only eat half of her banana then leaves the rest to get mushy and brown. And speaking of brown, if it has even one tiny brown spot, forget it. It will never get eaten.

After throwing one too many bananas in the compost bin, I came up with a way to use the leftover bits of banana to make a delicious and fun snack that is super healthy, too.

Instead of tossing the leftover or unwanted bananas, slice them and thrown them in the freezer. Then you can whip up some delicious home made chocolate ice cream in just a few minutes!

Healthy Chocolate Ice Cream made from Frozen bananas and cocoa powderYou will need:

3 bananas, sliced and frozen

2 Tablespoons cocoa powder

a food processor or blender

Chocolate Ice Cream made from frozen bananas - what a great idea!Directions:

Put your frozen banana slices in a food processor or blender and blend until it starts to get creamy and smooth. If you are using a blender (like me) instead of a food processor, you will have to keep stopping to scrape down the sides with a rubber spatula.

Add in the cocoa powder and continue blending until everything is combined and is the consistency of soft serve ice cream.

Serve immediately or put it in the freezer for up to an hour or two. (Any more than that and it will be a popsicle…which would also be a fun snack.)

Easy & Healthy Chocolate Ice Cream - so delicious!This is so quick and easy, and my daughter always thinks she is getting a special treat when I make it for her.

But, lets say you don’t like chocolate, like me. (I know, I know, crazy!) It is so easy to switch it up by replacing the cocoa powder with other ingredients. Experiment with whatever you have on hand, and see what you like the best.

Have you ever tried reading the list of ingredients on the ice-cream box you buy from the supermarket? If you did, you might have noticed things like guar gum, mono- and diglycerides or artificial flavorings. And a looot of sugar! In case you wondered to what extent are these ingredients natural and what effects they have on your health, here are some tips for you.

Guar gum is used for thickening all types of food products and it’s extracted from the guar plant. Though taken in small amounts it has a neutral effect on your organism, when ingested frequently and in large doses guar gum is associated with several gastrointestinal diseases and even with cancer.

Mono- and diglycerides from fatty acids are additives typically used to prolong the shelf life of food products. Several research studies show that they are associated with diseases such as diabetes or cardiac problems, because they lead to increased cholesterol levels.

As for artificial flavorings, the name says it all. They are mainly made up of chemical ingredients and have been proven to have all kinds of harmful effects on your health, from allergies to hyperactivity.

In case you want to avoid such unhealthy ingredients, but still crave for a deliciously refreshing ice-cream on a hot summer day, the best solution is to make your own organic ice-cream! It is far easier than you think. Here is our favorite recipe for organic blueberry ice-cream:

Put 2 cups of organic blueberries, a pinch of salt and one spoon of raw sugar in a saucepan and let them boil for a few minutes while stirring frequently. Let the mixture cool a little bit and add 1 spoon of honey (or more, if you prefer your ice-cream really sweet), then blend it with 2 cups of organic cream. Put it in the freezer and let it stay there for a few hours (preferably overnight).

In case if you have an ice-cream maker, things are even easier:

Mix 2 cups of organic cream with 1 cup of organic milk and 1 spoon of honey (or more, if you want). Add 2 cups of blended blueberries and put the whole mixture in the ice-cream maker for about 30 minutes.

And then enjoy your nice cup of organic blueberry ice-cream!