Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Biography

Source(google.com.pk)
Can you imagine summer without ice-cream? We cannot. Ice-cream refreshes hot sunny days or help us in stormy moments to wait for the sun to shine again :) Have you ever think of ice-cream being healthy? Well, if you make it at home with only good and healthy ingredients, leaving out (white) sugar and cow’s milk and adding some superfoods to make them even better.


raw lucuma ice-cream1 cup of soaked cashew nuts
1/2 cup of lucuma powder
1/4 cup of yacon syrup
1 tsp of vanilla powder
1 cup of water
Blend all the ingredients and put the smooth cream you’ll get into an ice-cream machine. In case you don’t have an ice-cream machine, you can put the “not yet ice-cream” in the freezer and leave it there for a night.


2 cups of coconut milkraw ice-cream with yacon nad mesquite
handful of soaked cashew nuts
2 tbsp of mesquite powder
1/2 cup of yacon syrup
2 tbsp of liquefied cacao butter
1 tsp of vanilla powder
pinch of salt
We blend all the ingredients and let them become an ice-cream with a little help from ice-cream machine or freezer :)


lucuma raw ice-cream with goji berries2 cups of almond milk
1/3 cup of agave syrup
1 tsp of vanilla powder
4 tbsp of soaked chia seeds (let the seeds soak for at least 15 minutes)
3 tbsp of liquefied coconut butter
pinch of salt
1 cup of goji berries
We blend all the ingredients except goji berries. We add goji berries at the end of blending. What we get we put into an ice-cream machine or let it freeze over the night in the freezer.

Let our summer be even hotter and sunnier with these delicious ice-creams. Bon apetit, friends!

Eva & Barbarella (foto)

Have you ever tried reading the list of ingredients on the ice-cream box you buy from the supermarket? If you did, you might have noticed things like guar gum, mono- and diglycerides or artificial flavorings. And a looot of sugar! In case you wondered to what extent are these ingredients natural and what effects they have on your health, here are some tips for you.

Guar gum is used for thickening all types of food products and it’s extracted from the guar plant. Though taken in small amounts it has a neutral effect on your organism, when ingested frequently and in large doses guar gum is associated with several gastrointestinal diseases and even with cancer.
Mono- and diglycerides from fatty acids are additives typically used to prolong the shelf life of food products. Several research studies show that they are associated with diseases such as diabetes or cardiac problems, because they lead to increased cholesterol levels.
As for artificial flavorings, the name says it all. They are mainly made up of chemical ingredients and have been proven to have all kinds of harmful effects on your health, from allergies to hyperactivity.
In case you want to avoid such unhealthy ingredients, but still crave for a deliciously refreshing  ice-cream on a hot summer day, the best solution is to make your own organic ice-cream! It is far easier than you think. Here is our favorite recipe for organic blueberry ice-cream:

Put 2 cups of organic blueberries, a pinch of salt and one spoon of raw sugar in a saucepan and let them boil for a few minutes while stirring frequently. Let the mixture cool a little bit and add 1 spoon of honey (or more, if you prefer your ice-cream really sweet), then blend it with 2 cups of organic cream. Put it in the freezer and let it stay there for a few hours (preferably overnight).

In case if you have an ice-cream maker, things are even easier:

Mix 2 cups of organic cream with 1 cup of organic milk and 1 spoon of honey (or more, if you want). Add 2 cups of blended blueberries and put the whole mixture in the ice-cream maker for about 30 minutes.
And then enjoy your nice cup of organic blueberry ice-cream!

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos

Recipe Ice Cream Recipes For Ice Cream Cakes Maker In Urdu Machine Sundaes Sandwiches Magic Pie Photos